Tuesday, 8 October 2013
First month and a bit of get fit #2
The past couple weeks of Get Fit has been really fun! We went to the Panorama School of Dance on a field trip. We learned a dance to the song "Slow Down" by Selena Gomez. It was a little bit challenging to learn the steps and the warmups were a little tiring but overall it was very fun.
In class I have been trying to try my best every class. In fitness I have really been pushing myself And am usually sore the next day. One of my goals for this year is I want to improve my beep test score by at least two levels. I find that if we aren't doing the same activity the whole class (ex. running the whole period) and have variety I try harder. Some of the things we've done for fitness that I've liked the most are the activity that we did last week when we worked in groups of three and the stations. I als o liked the locomotive but it got really hared after a while and I had to push myself to not give up. I'm looking forward to the fieldtrips that we have coming up like tae kwon do, fencing and hot yoga!! :)
In class I have been trying to try my best every class. In fitness I have really been pushing myself And am usually sore the next day. One of my goals for this year is I want to improve my beep test score by at least two levels. I find that if we aren't doing the same activity the whole class (ex. running the whole period) and have variety I try harder. Some of the things we've done for fitness that I've liked the most are the activity that we did last week when we worked in groups of three and the stations. I als o liked the locomotive but it got really hared after a while and I had to push myself to not give up. I'm looking forward to the fieldtrips that we have coming up like tae kwon do, fencing and hot yoga!! :)
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